Constipation is an illness that affects the bowel movement of an individual. Different surveys such as the National Health Survey mentioned that about 4 million individuals in the U.S. struggle with regular constipation. About 2% to 27% of Americans struggle with chronic constipation which is a far more severe and long-term kind of this disease. Reports say that each year, about 900 people die from diseases related to constipation. Constipation has lots of causes. The reasons for constipation consist of an unhealthy diet plan and lifestyle, and specific medication. Constipation might likewise be caused as a side-effect of various illnesses. Symptoms of constipation can be kept in mind easily. They include irregular bowel motion, trouble and severe pressure in passing out stool, and harder and drier stool than normal. The symptoms of constipation vary in everyone. That is why there are a lot of various solutions readily available. Normal constipation can rapidly be treated by some natural home remedy or over the counter medicines. However, persistent constipation can prove to be a lot more resistant to such treatments. There are numerous pharmaceutical drugs offered for the treatment of persistent constipation. Nevertheless, there were pieces of evidence revealed that they do have some adverse side-effects such as frequent severe headaches, diarrhea, nausea, throwing up and stomach pain. Some medications are even thought about dangerous and must not be taken unless it is definitely necessary. Hence, individuals suffering from this disease turn to other forms of treatment – one of them being acupuncture. Acupuncture takes on constipation in an entirely different manner than the typical treatments. Constipation is divided into two broad categories in Traditional Chinese Medicine, called the excess types and the deficiency types. They are then additional divided into two classifications. Excess type is categorized into heat constipation and Qi (vital force) stagnancy. The deficiency type is divided into deficiency constipation and cold constipation. Heat constipation can be easily and successfully treated by acupuncture. The signs of this illness include irregular defecation, dry and difficult stool, the feeling of fullness, and severe problem losing consciousness stool. Qi stagnancy can likewise be easily treated by acupuncture. The symptoms of this disease consist of the feeling of fullness, dry stool, continuous belching, and a feeling of incomplete passing of stool. Cold constipation and shortage constipation, however, can not be fully dealt with by acupuncture. It is recommended to take herbs in addition to the treatment for the desired results. Their signs typically consist of pale skin, typical to dry stool that is very tough to pass out, cold discomfort in the stomach, and queasiness. Simply recently, a blind, randomized trial was carried out and released in the Annals of Internal Medicine. A total of 1078 patients with persistent constipation belonged to this trial. They were divided into two equivalent groups. The first group was really treated with acupuncture while the other group received a phony treatment. The clients went through a total of 28 sessions throughout 2 months. The results suggested that the clients who got the actual treatment showed two times as much enhancement in bowel movements as those who received the phony treatment. The researchers also noted that the results of the treatment lasted for approximately three months after the conclusion of the trial. In addition to improvements in constipation, patients also reported better lifestyle and general well-being. The long-term study of this research study is yet to be concluded. Chronic constipation is a dreadful illness that impacts the everyday activities of a person. Many prescription medications are hazardous to use and have a high likelihood of harmful side-effects. Acupuncture, however, has proven to be effective and safe in the treatment of this disease, making it the very best alternative to select for patients of constipation.